Health Centre

Offering a wide range of health services to help you pamper yourself + stay healthy at our Yorkville and Richmond Hill spas.

* Please note that services differ at each location.


Naturopathic Medicine

Naturopathic medicine uses a collection of natural methods to treat your skin and body. The foundation of this medicine is to look at your body holistically so your naturopathic doctor can find the real root cause of your health dysfunctions. For instance, when treating skin conditions like Acne, Rosacea, and Eczema, Dr. Kristen Ma, ND often treats unexpected areas such as your hormonal system, blood, digestion or emotional health for real, long-term change.

Naturopathic sessions may include acupuncture, herbal medicine and supplements, dietary consultation, and changes to your lifestyle and habits. Plans are based on findings from physical assessments and can involve specified laboratory tests.

Naturopathic medicine can always be used in conjunction with conventional, allopathic medicine combining the best strategies for your wellness goals. Many extended insurance and health benefit plans cover naturopathic medicine and receipts for this are always provided.

Duration Price
Initial Assessment $225
30 min follow up $95
60 min follow up $160
Naturopathic Acupuncture - Initial or Follow up 60 min $125
Naturopathic Acupuncture - Follow up 45 min $95

Prices – all ND services are HST exempt. Receipts for insurance or health benefit programs are always provided *Telephone or online consults available for existing patients.

Registered Massage Therapy

Alternating between a firm, mindful touch and a nurturing, relaxing touch, each treatment is customized to address any distress within tissues, muscles, and ligaments of the body. Simply choose between a relaxing and rehabilitative massage and surrender to the therapeutic hands of our Registered Massage Therapists as you feel the tension and stress melt away. Prenatal massages are also available. Please let us know how far along you are at the time of booking.

* Please note that these services are only available at our Richmond Hill Spa.

Service Duration Price
Full Body Massage 45 MINS* $80
Full Body Massage 60 MINS* $100
Full Body Massage 90 MINS* $145
Targeted Area Massage 30 MINS* $60
Hot Stone Massage 45 MINS $94
Hot Stone Massage 60 MINS $114
Hot Stone Massage 90 MINS $159
Indian Scalp Massage 30 MINS $64
Indian Scalp Massage 45 MINS $79
Reiki 60 MINS $94
Reiki Add-On 30 MINS $54

* Available at Richmond Hill Spa

Life Coaching

Energy Leadership Session - 2 Hours $300

We've all heard that “we see the world not as it is, but as we are” and we know that our view of the world is coloured by whatever color glasses we're wearing.

What if there was an assessment out there that could tell you the exact color of those metaphorical glasses? Good news, there is!! The Energy Leadership Index assessment accurately tells you how you view the world and how you're showing up in life. It will help you to understand your thought, emotional and behavioural patterns. It provides so much insight and really helps you to make sense of the results you see (or aren't seeing) in your life. With this greater self-awareness, you'll discover areas for self-development and growth, and also learn what is working really well for you and what your strengths are.

You will complete the online assessment on your own (takes approximately 20-30 minutes). Then you will have a 2-hour debrief session with Alisha Morgan, Certified Professional Coach, where your results will be discussed in detail.

4 Week Package - 1 Hour Per Session $600

Maybe your life is going fine. You can't put your finger on it, but you just feel like something is missing. Deep down, you believe that you've got so much potential and purpose within you but the details are foggy and you don't know how to clarify them.

The good news is that you can take action and turn that vague gut feeling into reality!

Life coaching may be for you if:

  • You crave being excited and passionate about your life
  • You want to prioritize your development into the person you want to be
  • You're ready to up your game and you see the benefit of having support on that journey
  • You want to increase your confidence
  • You want to tackle the inner critic that is blocking you from being who you want to be

Free Complimentary Session - 30 Mins

This free session provides you with the opportunity to find out more about life coaching to help you determine if coaching can add value to your life and support you in meeting your life goals. It will also allow you and the coach to get to know each other and see if you make a good fit and help both you and the coach determine if life coaching will serve your needs and is appropriate for you. All clients must participate in this complimentary telephone session prior to booking the 4-week Life Coaching Package.

  • Dr. Kristen Ma, ND

    Naturopathic Doctor

    Dr. Kristen Ma, ND is a board-certified Naturopathic Doctor with over 15 years of experience treating skin conditions. She is the author of the award-winning book “Beauty, Pure and Simple”, which combines her knowledge as a Certified Ayurvedic Practitioner with her in-practice experience.

    Her journey with holistic skincare began as a Certified Esthetician. She was named “Best Facialist in Toronto” by Toronto Life Magazine, highlighting her technical expertise. She co-founded Pure + Simple skincare and spas and spent over a decade developing facial treatments and formulating organic skincare products. Dr. Ma created the Holistic Vanity Line – a product collection aimed at treating specific skin disorders: rosacea, acne, and skin environmental damage.

    Believing in going to the source, Dr. Ma ND honed her acupuncture skills in China, working at the Guangzhou Hospital of Traditional Chinese Medicine and completing her Ayurvedic education in Bengaluru, India in 2006. She combines her knowledge of Eastern Medicine with a biomedical approach, having worked at Brampton Civic Hospital in Canada’s only Naturopathic-Hospital partnership.

    She is a regular contributor to the Huffington Post, Alive Magazine and writes her own holistic beauty column in Tonic Magazine.

  • Alisha Morgan

    Life Coach

    Alisha Morgan is a Certified Professional Coach. She received her coaching certification from the Institute for Professional Excellence in Coaching (iPEC) which is a program accredited by the International Coach Federation. She is also an Energy Leadership Index Master Practitioner, certified by iPEC to guide clients through the powerful Energy Leadership process.

    She is the author of an e-book called Conquer Confidence: A Guide For People Who Are Ready To Shine and she is an American Confidence Institute certified Confidence Coach. Alisha’s writing has been featured in the online publication Positively Positive. In addition to being a certified coach, Alisha is also a registered physiotherapist. A desire to support people beyond their physical health is what drew her to coaching. She is very passionate about personal development. She loves working with people who want to live life to the absolute fullest potential and who need support in figuring out just how to do this.

  • Michelle Caron

    Registered Massage Therapist

    Michelle graduated from Bryan College of Applied Health and Business Sciences. She believes that massage therapy enhances an individual’s overall sense of well-being and improves the quality of life. She tailors her massage to the needs of each individual client, using a variety of techniques such as Swedish, deep tissue, hot stone therapy, trigger point therapy, lymphatic drainage, myofascial release, and prenatal massage. Michelle incorporates stretching to help relax tight muscles and further increase client’s relaxation. She also gives recommended stretching/strengthening exercises to do at home. Her experience has shown that massage is beneficial as a preventative measure against many problems such as stress-related conditions, tension and repetitive strain injuries.