If you’ve gone to one of our PURE+SIMPLE spas, or if you’ve been reading this blog, you’ve undoubtedly heard us talk about Ayurveda. But just what is it? Ayurveda
The Aging Process: Deep Lines and Hyper Pigmentation “Beauty is only skin deep”, they say. But did you know the real determinant of our appearance is in the dermis (lower)
The First Signs of Aging: Fine Lines, Redness, Pigmentation, Enlarged Pores It’s common knowledge that poor lifestyle choices and over-exposure to the elements will accelerate the aging of our
We’ve all heard it before: “anti-aging”; “the war on wrinkles”; “fight the effects of aging”; etc… This is a war that has raged on from the beginning of modern
HOLISTIC SKINCARE When most people hear Holistic Skincare they pretty much think “putting stuff on my face that’s good for me”. Well, yes and no. A better understanding would
Zen master Thích Nhất Hạnh is a true embodiment of mindfulness and balance. His outlook on health and our connection to nature really speak to what we stand for
This week, we’re so excited to introduce Kriss Grcic, Registered Traditional Chinese Medicine Practitioner! Kriss is a team member at our Wellness Centre in Yorkville, specializing in Acupuncture services.