SLEEPING BEAUTY: MORE THAN A FAIRY TALE

SLEEPING BEAUTY: MORE THAN A FAIRY TALE

In this day and age, with crazy schedules and obligations, I’ve noticed that a lot of people are complaining about feeling tired when asked how they’re doing – and

SUSTAINABLE FASHION PLATE

SUSTAINABLE FASHION PLATE

Meet the intrepid Annie Thompson, the creator/designer/visionary behind ANNIE THOMPSON ATELIER, located at 1 Wiltshire Ave, Studio 205. Annie designs and sells some of Toronto’s most innovative, comfortable, and

EXERCISE THAT DOSHA, BABY!

EXERCISE THAT DOSHA, BABY!

The human body is an amazing and complex system of joints, nerves, and muscles designed for the express purpose of movement. From every stand point of life, be it

SKIN LOVIN WINTER SNUGGLIN

SKIN LOVIN WINTER SNUGGLIN

Winter Skincare Winter can be really hard to navigate sometimes. Forget the traffic and the perils of driving, sometimes it feels like our very own bodies are fighting us.

RESOLUTE ABOUT RESOLUTIONS

RESOLUTE ABOUT RESOLUTIONS

You’ve got ‘em. I’ve got ‘em. Nobody wants them, but there they are. Resolutions. Ugh. The ‘R word’ nobody actually wants to say. But why do we hate them

HEAT UP YOUR BEAUTY

HEAT UP YOUR BEAUTY

Remember that old saying, “no pain, no gain”?! What if we were to tell you that there is a way to reverse the clock, and it’s done in just

KUNDALINI YOGA

KUNDALINI YOGA

Yoga has gotten a lot of attention in North America as of late. Everyone from high school kids to business execs, and, of course, our favourite Hollywood celebrities are

COLLAGEN – THE GAME CHANGER

COLLAGEN – THE GAME CHANGER

It really seems to be the ‘in thing’ right now. And it’s everywhere! It’s a filler, it’s a skin care product, it’s even a drink!!! Yup, collagen has really

PURE + SIMPLE’S HOLIDAY MAKEUP LOOK

PURE + SIMPLE’S HOLIDAY MAKEUP LOOK

It’s getting to be that time of year! We all have holiday gatherings and, if you’re anything like me, you’re looking forward to your company Christmas party. So, for

AYURVEDA – PITTA

AYURVEDA – PITTA

Pitta : Fire Pitta gets a lot of heat for being such a direct and driven dosha, but there are certainly benefits to being a fiery type! Not only

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