Autumn Essentials: Switching Up Your Routine For Fall

Autumn Essentials: Switching Up Your Routine For Fall

By Jean Eng Autumn is about change and transformation. As we say goodbye to summer’s Pitta heat, we welcome in Vata’s airy energy and its effects on our physical

Marching Towards Change: Supporting The People’s Climate March

Marching Towards Change: Supporting The People’s Climate March

By Jean Eng On September 21st, 2014, over 1000 organizations from community groups and non-profit organizations to businesses are uniting under the banner of the People’s Climate March (PCM) for

Skin Forgiveness: A Guide To Post-Summer Damage Care

Skin Forgiveness: A Guide To Post-Summer Damage Care

By Jean Eng It is now mid-August and the heat and humidity of summer is beginning to fade. You may start noticing the result of your over-exposure to the

Summer in the City: Ingredients To Calm Summer Skin

Summer in the City: Ingredients To Calm Summer Skin

By Jean Eng Summer can bring skin problems for people with Pitta imbalances. A Pitta imbalance can be caused by hot, humid weather, stressful lifestyles, and a diet over-abundant in

Award Winning Canadian and Pure + Simple Beauty

Award Winning Canadian and Pure + Simple Beauty

Alanna Mitchell: Pure + simple Beauty Alanna is an award winning author and journalist, a media personality and a Pure + simple beauty! Her two best-selling books, Dancing at

Summer in the City: Ingredients To Calm Summer Skin

Summer in the City: Ingredients To Calm Summer Skin

By Jean Eng Summer can bring skin problems for people with Pitta imbalances. A Pitta imbalance can be caused by hot, humid weather, stressful lifestyles, and a diet over-abundant in 

Award Winning Canadian and Pure + Simple Beauty

Award Winning Canadian and Pure + Simple Beauty

Alanna Mitchell: Pure + simple Beauty Alanna is an award winning author and journalist, a media personality and a Pure + simple beauty! Her two best-selling books, Dancing at

Corporate Offices: 25 – 2700 Dufferin Street, Toronto, ON, M6B4J3