Health Centre

Located exclusively at our Yorkville spa is the Pure + Simple Health Centre where we offer a wide range of services to help you pamper yourself + stay healthy!

**Please note that Registered Massage Therapy treatments are now available at our Richmond Hill Spa.

Traditional Chinese Medicine treatments now available at Pure + Simple Yorkville Spa + Wellness Centre.

Naturopathic medicine uses a collection of natural methods to treat your skin and body. The foundation of this medicine is to look at your body holistically so your naturopathic doctor can find the real root cause of your health dysfunctions. For instance, when treating skin conditions like Acne, Rosacea, and Eczema, Dr. Kristen Ma, ND often treats unexpected areas such as your hormonal system, blood, digestion or emotional health for real, long-term change. 

Naturopathic sessions may include acupuncture, herbal medicine and supplements, dietary consultation, and changes to your lifestyle and habits. Plans are based on findings from physical assessments and can involve specified laboratory tests. 

Naturopathic medicine can always be used in conjunction with conventional, allopathic medicine combining the best strategies for your wellness goals. Many extended insurance and health benefit plans cover naturopathic medicine and receipts for this are always provided.

PRICES – all ND services are HST exempt

Initial         $195
30 min follow up $85
60 min follow up $150

Naturopathic Acupuncture $70 (30 minute)          $120 (60 minute)

Receipts for insurance or health benefit programs are always provided
*Telephone or online consults available for existing patients

Pure + Simple Life Coaching Services

Energy Leadership Session – 2 hours


We’ve all heard that “we see the world not as it is, but as we are” and we know that our view of the world is colored by whatever color glasses we’re wearing.

What if there was an assessment out there that could tell you the exact color of those metaphorical glasses? Good news, there is!! The Energy Leadership Index assessment accurately tells you how you view the world and how you’re showing up in life. It will help you to understand your thought, emotional and behavioral patterns. It provides so much insight and really helps you to make sense of the results you see (or aren’t seeing) in your life. With this greater self-awareness, you’ll discover areas for self-development and growth, and also learn what is working really well for you and what your strengths are.

You will complete the online assessment on your own (takes approximately 20-30 minutes). Then you will have a 2-hour debrief session with Alisha Morgan, Certified Professional Coach, where your results will be discussed in detail.

Life Coaching  Package – 1hour per session

4-week block for $600 

Maybe your life is going fine. You can’t put your finger on it, but you just feel like something is missing. Deep down, you believe that you’ve got so much potential and purpose within you but the details are foggy and you don’t know how to clarify them.

The good news is that you can take action and turn that vague gut feeling into reality! 

Life coaching may be for you if:
- You crave being excited and passionate about your life
- You want to prioritize your development into the person you want to be
- You’re ready to up your game and you see the benefit of having support on that journey
- You want to increase your confidence
- You want to tackle the inner critic that is blocking you from being who you want to be

Complimentary Session - 30 mins.


This free session provides you with the opportunity to find out more about life coaching to help you determine if coaching can add value to your life and support you in meeting your life goals. It will also allow you and the coach to get to know each other and see if you make a good fit and help both you and the coach determine if life coaching will serve your needs and is appropriate for you. All clients must participate in this complimentary telephone session prior to booking the 4-week Life Coaching Package.


Each treatment is customized to address any bodily distress. **Available at our Yorkville Wellness Centre + Richmond Hill Spa.**

Prevent disease, balancing and strengthening your body.

Available exclusively at P+S Richmond Hill.

Price: $94(+tax)/hour

Reflexology offers holistic healthcare for balance and well being.


Relax: Balancing the mind, body and spirit connection.


Renew: Increase health and vitality by normalizing body functions.


Detoxify: Natural esthetic treatment and products, improving circulation and removing toxins from the body.


Destress: Relieves tension and promotes natural healing without adverse side effects.

Corporate Offices: 25 – 2700 Dufferin Street, Toronto, ON, M6B4J3